| Forum Home > Kihon Dosa > Basic Movement Tips | ||
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Mel Villareal Site Owner Posts: 581 |
Centerline at office/computer desktop: When moving your mouse, try to use your center, avoiding any complex motor skills rather jump and use your gross motor skills yeah those big muscles. Its the centerline, using your hips-boyd moves together in sync, think of your mouse as your sword apply the princples of kihon dosa, all in the center when you move. | |
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-- It is not practice that makes perfect, it is correct practice that makes perfect.
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